The Montezuma waterfalls are a set of falls on the river just outside Montezuma village, about 45 minutes' drive from Santa Teresa. The big lower fall drops into a wide pool you can swim in, and smaller falls above it are reached by a steeper trail. It's the classic half-day trip from Santa Teresa, best combined with lunch in Montezuma.
What it's like
Montezuma is a small, laid-back beach village on the gulf side of the peninsula, and its waterfalls are the reason many day-trippers make the drive over from Santa Teresa. The river tumbles down through the forest just outside the village in a series of falls. The lowest and biggest one drops into a broad, deep pool surrounded by rock walls and trees. On a hot afternoon, there's nothing better.
Above it, smaller falls and pools are reached by a steeper path. They're quieter and have their own swimming spots, but getting there takes more effort.
Getting to the falls
There are a few ways in, and the details change from time to time, so ask locally on the day.
- Up the river: The classic route leaves the road just south of the village and follows a path and then the rocky riverbed upstream to the lower fall. It's short but rough, with slippery boulders and roots to scramble over. Wear shoes that grip and can get wet.
- From above: A separate entrance off the road up the hill gives access to the upper falls and lets you work your way down. Some sections are steep and use ropes or steps. Expect a small fee to use the private land on some routes, and paid parking.
- By zipline: A Montezuma tour company runs a canopy tour that finishes at the falls with time for a swim.
In the rainy season, especially from September to November, the river can rise fast after heavy rain and the riverbed route becomes dangerous. Don't go up the river when it's flooding or if rain is coming.
Safety
The falls are beautiful but not a water park. Rocks are slippery when wet, and people have been badly hurt jumping from the cliffs above the pools, especially from heights or spots they didn't know. If you want to jump, watch where locals go, check the depth, and never jump alone. Don't leave valuables in your car at the trailhead or on the rocks while you swim.
Making a day of it
From Santa Teresa, the drive is roughly 45 minutes inland to Cóbano and then down to Montezuma. Go in the morning to beat the heat and the crowds, swim at the falls, then have lunch in the village and an afternoon on Montezuma's beaches. You can add Cabo Blanco reserve or a boat trip to Tortuga Island on another day. Our day trips guide puts it all together.
Frequently asked questions
How long is the walk to Montezuma Waterfall?
The walk up the river to the lower fall is short, usually well under an hour, but it's rough going over rocks. Allow extra time to reach the upper falls.
Can you swim at Montezuma Waterfall?
Yes. The pool below the lower fall is the main swimming spot, and there are smaller pools higher up. Be careful on the slippery rocks.
Is it safe to jump from the waterfall?
Jumping has caused serious injuries. If you do it, only jump where the water is known to be deep, follow local advice and never jump alone.
Can I visit in the rainy season?
Often, yes, but don't use the riverbed route after heavy rain or when the river is high, as it can flood quickly.
